Welcome to High Valley Counseling

At High Valley Counseling, we’re proud to be a local Idaho practice offering compassionate and high-quality therapy and counseling for individuals and families navigating life’s challenges. Whether you're struggling with depression, anxiety, substance use, bipolar disorder, PTSD, or the weight of work stress or life transitions, you're not alone—and you don’t have to figure it out alone either.

We’re a team of experienced, down-to-earth therapists who truly care. We offer a supportive, non-judgmental space where you can talk openly and start to feel more like yourself again. From managing parenting concerns to healing after narcissistic abuse, or learning how to thrive with ADHD, we’re here to help you take meaningful steps toward healing and growth.

What makes us different? We understand that life is busy, and sometimes it’s hard to find time to prioritize your mental health. That’s why we offer flexible scheduling and the option to meet from the convenience of wherever you are—whether that’s from home, on your lunch break, or in a quiet moment after the kids are in bed. Your healing should fit into your life, not add stress to it.

As a trusted Idaho-based counseling practice, we’re proud to support our community with evidence-based care tailored to your unique needs. No two journeys look the same, so we take time to get to know you and your goals. Whether you're starting therapy for the first time or getting back into it, our team is ready to meet you where you’re at—literally and emotionally.

If you're feeling overwhelmed, burned out, stuck, or unsure of what comes next, we’d love to walk alongside you. Reach out today to schedule your first session. Let’s get you connected with the support you deserve.

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High Valley Counseling — Local. Supportive. Real.